A Gentle Conversation About Finding Your Way Back to Yourself episode artwork

EPISODE · Aug 15, 2026 · 7 MIN

A Gentle Conversation About Finding Your Way Back to Yourself

from PLANNED AND GROUNDED · host Shweta Saini

Welcome to The Fragrant Abode — a space for reflection, growth, healing, and becoming a little better every day. 🌿In this episode, we slow down and turn inward. Sometimes life feels messy, relationships change, and we lose touch with ourselves along the way. This is a gentle reminder to pause, reflect, and begin putting the pieces back together — one thought, one feeling, and one small step at a time.Take these few minutes for yourself. Grab your journal, take a deep breath, and allow yourself to be honest about where you are and where you want to go.✨ In this episode:
• Self-reflection and emotional awareness
• Letting go of what no longer serves you
• Reconnecting with yourself
• Self-worth and personal growth
• Creating space for a new chapterYou don’t have to have everything figured out. You just have to start listening to yourself.Welcome to The Fragrant Abode. 🤍#TheFragrantAbode #Journaling #SelfReflection #SelfLove #HealingJourney #PersonalGrowth #MindfulLiving #EmotionalHealing #Podcast

Episode metadata supplied by the publisher feed · Published Aug 15, 2026

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A Gentle Conversation About Finding Your Way Back to Yourself

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