A gentle practice to notice stress or tension in your body and use Reiki to help

from Nourished Energy · host Loretta Carraro

In this episode I introduce you to becoming aware of the charge in your body - stress or tension or anxiety and then we move to inviting the energy of Reiki or crystals to help us relax.

Episode metadata supplied by the publisher feed · Published Oct 16, 2021

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A gentle practice to notice stress or tension in your body and use Reiki to help

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This episode was published on October 16, 2021.

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