A Girl Like Me LIVE Episode 40: Mindfulness as a Tool for Women Living with HIV

On Thursday February 26, 2026, we held the 40th episode of A Girl Like Me LIVE, delving into the transformative practice of mindfulness and its profound impact on women living with and vulnerable to HIV. This episode explored how mindfulness techniques can help women reclaim their power, mitigate stress, and foster a deeper connection with themselves. In an inspiring conversation, Ciarra "Ci Ci" Brown and The Well Project community advisory board co-chair Louise Vallace talk about the importance of cultivating a mindful mindset in managing the emotional aspects of living with HIV. You're not going to want to miss this discussion emphasizing the significance of self-care, mental well-being, and community support for women living with HIV. Check it out!