EPISODE · Mar 8, 2023 · 14 MIN
A Golf Lens Challenge
from Think Above Par | Your Mental Caddy for Golf Mindset & Performance · host Kathy Hart Wood
In this episode I challenge you to try on different lenses in any area of your life and your golf game where you are aggravated, annoyed, or upset.Those emotions are indicators that perhaps you are "wearing" glasses that are filtering your world in a way that doesn't serve you. This works on and off the golf course. By trying this challenge and finding evidence of shifting your lens, you give your brain more proof that it works.And then, you will be inspired to do it over and over again.Listen in as I walk your through different scenarios for you to explore and shift your lens so that YOU get to have more control over your experience. Learn more at KathyHartWood.comEmail Kathy at [email protected] the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookPrivate coaching starts with a Free Discovery Call here: Email Kathy at [email protected]: KathyHartWood.com
What this episode covers
In this episode I challenge you to try on different lenses in any area of your life and your golf game where you are aggravated, annoyed, or upset. Those emotions are indicators that perhaps you are "wearing" glasses that are filtering your world in a way that doesn't serve you. This works on and off the golf course. By trying this challenge and finding evidence of shifting your lens, you give your brain more proof that it works. And then, you will be inspired to do it over and over again...
NOW PLAYING
A Golf Lens Challenge
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m