A Good Night's Sleep

St. John’s Riverside Hospital understands the importance of sleep to overall health and well-being. In fact, when people get the correct amount of sleep each night, their risk for developing disease may decrease. St. John's Riverside Hospital established Sleep Diagnostics Services to meet the growing incidence of sleep apnea and other sleep disorders.Brijesh Malkani, M.D, discusses the most common questions regarding sleep disorders, treatment options if you suffer from a sleep disorder and the ways that you can practice good sleep hygiene to get the quality sleep that is essential for good health.