A Guide to Emotional Freedom

An episode of the The Siobhan J. Middleton Podcast podcast, hosted by Siobhan Sudberry, titled "A Guide to Emotional Freedom" was published on February 5, 2020 and runs 13 minutes.

February 5, 2020 ·13m · The Siobhan J. Middleton Podcast

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Episode Description

Life is a journey, not a destination. In order to grow, you have to free yourself from the things that are holding you back like fear, self-doubt, people-pleasing and making excuses so you can free yourself to say yes to your dreams. Today what I had to do to free myself + sharing a free resource called the 5-Day Guided Writing Practice to Emotional Freedom. Take a listen and feel free to share your key takeaways with me by email [email protected] or on IG @befreeproject

Mentioned in the episode:

The Manifestation (Chris-n-Teeb)

5 Day Guided Writing Practice to Emotional Freedom: Download here http://bit.ly/5dayemotionalfreedom

BeFree Meetup (2/21/20) befreemeetup.eventbrite.com

The Motherless Child Guidebook: a sacred space for healing your mother wounds (www.themotherlesschild.com)

Find book recommendations here

Your community for real sisterhood is in the BeFree Inner Circle www.befreeinnercircle.com

Connect with me on IG @befreeproject and share your key takeaways of this episode by

Subscribe to the newsletter (befreeproject.com/newsletter)

Tune in and listen on Apple Podcast, Spotify, Stitcher or Google Play

Learn more about me and my work www.befreeproject.com

#GirlBeFreePodcast #BeFreeProject

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