EPISODE · Aug 24, 2023 · 16 MIN
A guide to forest bathing
from Life Kit
Studies have shown that "forest bathing," or spending time in the forest, can significantly improve mood and reduce stress. Here's how to reap these benefits on your next hike. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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A guide to forest bathing
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