A Guide to Healthy Eating in the Fasting Month

from Health & Living · host BFM Media

As the fasting month for Muslims is set to begin, it’s even more important to ensure that you are eating healthily even when you’re fasting. But when food is abundant (and delicious), what are some practical ways to instil better eating habits without compromising on our taste buds? Nutritionist Sidra al-Talib offers some advice. Image credit: ShutterstockSee omnystudio.com/listener for privacy information.

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This episode is 34 minutes long.

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This episode was published on March 31, 2022.

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