A Guide to Heart Rhythm Meditation | Susanna & Puran Bair

Joel and Michelle Levey join us for a great chat about decades of Mindfulness teaching, training and coaching at the highest levels of Gov and Corporations. Their book “Manual for the Awakening Warrior: The Special Forces Secret Mind-Body-Spirit Training Program” is a transformative guide that reveals the profound lessons from the once-secret Jedi Warrior program for the U.S. Army Special Forces just got released the day we recorded.We chat about the 6 month project many decades ago before Mindfulness was cool – let’s call it mind fitness now, seal teams, special forces, consciousness, change on military positions, their decision process on making a program and working for the DoD, the First Earth Battalion, digital addictions, life skills, the new generations and meditation, Christianity, New Age pushback, the cold war and how the frontiers require us.http://Wisdomatwork.com/LeveysAwakeningWarrior/ –http://Wisdomatwork.com/MindfulnessPioniers/