A Guide To Meditation

In today's episode Rajan explains: The purpose of a warmup before meditating; The 3 different types of pre-meditation exercises; Transmutation; Rāja Yoga; and more! Get your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1 Website: https://rajanshankara.com/ Meditation Academy: https://zenmind.teachable.com/ Intro song: https://www.youtube.com/watch?fbclid=IwAR234bD7qRc8UHeBjyUn5has2J9Pla4APzAf3ofJRrQrORAFnrjw42Kj3Vk&v=QY3cleclVwY&feature=youtu.be&ab_channel=AkiraTheDon

Episode metadata supplied by the publisher feed · Published Jul 7, 2021

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A Guide To Meditation

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