A Guide to Mindful Energy Consumption episode artwork

EPISODE · May 2, 2024 · 49 MIN

A Guide to Mindful Energy Consumption

from The Motivated Mind · host Scott Lynch

Michael Brandt, Founder of Ketone-IQ, operates at a fast and intense pace. He cruises through marathons at a cool 6-minute mile pace, meticulously tracking his performance and energy consumption. It's no surprise, considering Michael majored in computer science and product design at Stanford, scoring in the 99th percentile on his GMAT. Just like the speed of his mile pace, he decided to skip business school and go straight into entrepreneurship, creating an entirely new category of ketone shots that have revolutionized elite sports and high-end workplaces. Quickly scaling the business to multi-million dollars in revenue, including a $6MM contract with the US Department of Defense, it's no wonder Michael is so thoughtful about his energy consumption. In this episode, we discuss how video games can enhance our strategic thinking skills and improve resource allocation, the art of designing our life, the importance of finding meaning in our work, and how to channel our addictions into healthy pursuits. For more go to: www.scottmlynch.com This episode is brought to you by: H.V.M.N: Save 30% off your first subscription order of Ketone-IQ™ Embrace greatness through these empowering offerings: Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential. Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠. Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠. Discover your true potential with the support of a passionate Discord community. Access my downloadable and printable exercises to equip yourself with the essential tools for success. Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, and Alan Stein, Jr. Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Brandt, Founder of Ketone-IQ, operates at a fast and intense pace. He cruises through marathons at a cool 6-minute mile pace, meticulously tracking his performance and energy consumption. It's no surprise, considering Michael majored in computer science and product design at Stanford, scoring in the 99th percentile on his GMAT. Just like the speed of his mile pace, he decided to skip business school and go straight into entrepreneurship, creating an entirely new category of ketone shots that have revolutionized elite sports and high-end workplaces. Quickly scaling the business to multi-million dollars in revenue, including a $6MM contract with the US Department of Defense, it's no wonder Michael is so thoughtful about his energy consumption. In this episode, we discuss how video games can enhance our strategic thinking skills and improve resource allocation, the art of designing our life, the importance of finding meaning in our work, and how to channel our addictions into healthy pursuits. For more go to: www.scottmlynch.com This episode is brought to you by: H.V.M.N: Save 30% off your first subscription order of Ketone-IQ™ Embrace greatness through these empowering offerings: Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential. Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠. Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠. Discover your true potential with the support of a passionate Discord community. Access my downloadable and printable exercises to equip yourself with the essential tools for success. Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, and Alan Stein, Jr. Learn more about your ad choices. Visit megaphone.fm/adchoices

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A Guide to Mindful Energy Consumption

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This episode is 49 minutes long.

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This episode was published on May 2, 2024.

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Michael Brandt, Founder of Ketone-IQ, operates at a fast and intense pace. He cruises through marathons at a cool 6-minute mile pace, meticulously tracking his performance and energy consumption. It's no surprise, considering Michael majored in...

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