A Guide to Open Water Lifesaving by Virginia Eubanks (BONUS)

Dive into a powerful conversation with Virginia Eubanks, a leading journalist and political science professor at SUNY Albany, as she shares insights from her new memoir, A Guide to Open Water Lifesaving. Discover how the principles of open water and wilderness rescue can illuminate the path for caretakers of loved ones with PTSD.Book Mentions from the episodeA Guide to Open Water Lifesaving by Virginia EubanksUnsupported by Bethany AdamsOpen Water Lifesaving – The United States Lifesaving Association Manual (3rd Edition How Emotions are Made by Lisa Feldman BarrettSeven and a Half Lessons about the Brain by Lisa Feldman BarrettThe Body Keeps the Score by Bessel van der KolkWild by Cheryl StrayedStrangers Drowning by Larissa MacFarquharConnect with author Virginia EubanksVirginia Eubanks on InstagramVirginia Eubanks’ WebsiteJoin the Outdoorsy Women+ Book ClubBook Club | Rugged Outdoorswoman Connect with host Christine ReedChristine Reed on Substack Read Christine’s Review of A Guide to Open Water LifesavingChristine Reed on Instagram Thanks to our sponsorsRocky Mountain Books Sawyer Products  use code OUTDOORSYBOOKCLUBLemosho  use code CHRISTINE15Kula Cloth  use code OUTDOORSYBOOKCLUBCreditsProduced by: Christine ReedMusic: Beginnings by CoralsSupport the show