A guided intention setting ceremony

Dear humans,In lieu of our usual newsletter this week, I am sharing a very special guided intention setting ceremony, to help you usher in the new year. All you need to participate is some time (about 50 minutes), some quiet space, and something to write with. However, I’m also inviting you to make this ceremony special: grab some candles, some blankets, maybe a few sacred objects. Give yourself the gift of reflection, celebration, and intention setting as the year draws to a close.So, as you’re ready, set up your space and let’s dive in. This ceremony is an important part of my year and I hope you’ll find the same sense of peace and alignment in it as I do. Wishing you nothing but love, light, and peace as you step into the future, my friends. Sending love,IzzyIzzy Martensauthor, yoga teacher, sequence enthusiastyogahumans.substack.com | @yoga.humans | @martensizzyWhat I Taught in Yoga This Week is a reader-supported publication. In January, prices for paid subscriptions will increase, so consider subscribing before the end of the year to lock in your price! the poem I read at the end of the ceremony, by the talented Rupi Kaur This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit yogahumans.substack.com/subscribe