A Guided Meditation for Deep Sleep - Sinking into Rest

from The Mind Spa · host The Mind Spa

Drift into deep, restorative sleep. This relaxing guided meditation helps you release the day's tension and wind down your nervous system.Guided Meditation by: The Mind Spa Background Score: Spirit of FireComposed by: Jesse GallagherImage by: Felix-Mittermeier

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This episode is 4 minutes long.

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This episode was published on April 17, 2026.

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