EPISODE · Apr 17, 2026 · 4 MIN
A Guided Meditation for Deep Sleep - Sinking into Rest
from The Mind Spa · host The Mind Spa
Drift into deep, restorative sleep. This relaxing guided meditation helps you release the day's tension and wind down your nervous system.Guided Meditation by: The Mind Spa Background Score: Spirit of FireComposed by: Jesse GallagherImage by: Felix-Mittermeier
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A Guided Meditation for Deep Sleep - Sinking into Rest
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