A Guided Meditation to Ease Grief by Belleruth Naparstek

https://thebookvoice.com/podcasts/2/audible/123307 to listen full audiobooks. Title: A Guided Meditation to Ease Grief Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: mp3 Length: 48 mins Release date: 04-04-22 Ratings: 5 out of 5 stars, 6 ratings Genres: Meditation Publisher's Summary: This guided imagery and affirmations for anyone dealing with grief provides a powerful way of coping with loss naturally and holistically, helping to release sorrow and gently move beyond the pain of bereavement to grief recovery, in whatever way and for however long it takes each listener. This guided meditation helps the mind and body to relax and release sorrow, reduce feelings of loneliness, encourage eventual acceptance of a new reality, promote skills for coping with grief, and create space for nourishing memories to provide solace, hope, energy and inspiration for the future.