A Guided Meditation to Help with Caregiver Stress by Belleruth Naparstek

https://thebookvoice.com/podcasts/2/audible/23969 to listen full audiobooks. Title: A Guided Meditation to Help with Caregiver Stress Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: mp3 Length: 45 mins Release date: 04-21-22 Ratings: 5 out of 5 stars, 3 ratings Genres: Medicine & Health Care Industry Publisher's Summary: This guided meditation for caregiver stress is designed to offer relief, comfort and self-care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care. It is also useful for professional providers experiencing the occupational stress of caregiver burnout. This includes reminders of the caregiver’s strength, resourcefulness and tenacity; a sense of being surrounded by protection, support and appreciation; and an emphasis on the need for self-consideration and self care for caregivers.