A Guided Meditation to Help with Irritable Bowel Syndrome & Inflammatory Bowel Disease by Belleruth Naparstek

https://thebookvoice.com/podcasts/2/audible/123317 to listen full audiobooks. Title: A Guided Meditation to Help with Irritable Bowel Syndrome & Inflammatory Bowel Disease Author: Belleruth Naparstek Narrator: Belleruth Naparstek Format: mp3 Length: 38 mins Release date: 04-21-22 Ratings: 4.5 out of 5 stars, 6 ratings Genres: Meditation Publisher's Summary: This guided meditation for IBS and inflammatory bowel disease consists of state-of-the-art, research-based guided imagery and affirmations to help people successfully manage and reduce the distressing, painful symptoms of IBS and IBD, naturally and holistically. The guided meditation for IBS is also designed to work well with more traditional treatment approaches, and is appropriate for conditions known as spastic colon, ulcerative colitis and Crohn's disease.