A Guided Practice With An Awareness Of Mindful Qualities And The Body Scan

from Transition Awareness Breathing · host WebTalkRadio.net

As seasons change, colors and temperatures shift into new dimensions that prompt us to adjust to different types of clothing to be comfortable. Please take a moment and notice the changes around you now. During this practice, I will review the mindfulness qualities discussed in the previous TAB podcast. As I guide you through the […] The post A Guided Practice With An Awareness Of Mindful Qualities And The Body Scan appeared first on WebTalkRadio.net.

Episode metadata supplied by the publisher feed · Published Apr 11, 2023

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A Guided Practice With An Awareness Of Mindful Qualities And The Body Scan

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