EPISODE · Jun 10, 2023 · 46 MIN
A Gymnastics Take on Toxic Coaching - Brook Weinheimer's Story EP 290
from PerformHappy with Rebecca Smith · host Rebecca Smith
This episode is for anyone who’s had trouble with a coach, or found themselves worried about going to practice, obsessing over being perfect and more. Brook shares her story and how she became the coach she always wanted for herself. Topics discussed: Understanding how to manage fear Expectations of compliance, how it can hurt and how to deal with it When shaming and rigid rules don’t work and a better approach Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/Check out my website: https://completeperformancecoaching.com/Write to me! Email: [email protected] to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
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This episode is for anyone who’s had trouble with a coach, or found themselves worried about going to practice, obsessing over being perfect and more. Brook shares her story and how she became the coach she always wanted for herself. Topics discussed: Understanding how to manage fear Expectations of compliance, how it can hurt and how to deal with it When shaming and rigid rules don’t work and a better approach Learn exactly what to ...
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A Gymnastics Take on Toxic Coaching - Brook Weinheimer's Story EP 290
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