EPISODE · Oct 30, 2025 · 3 MIN
A HAND written food diary is a great tool 🔨
from Tamsinn’s Talking Solutions · host Tamsinn Hewitt
Send us Fan MailUnder reporting is seen in everyone , not purposeful under reporting but human error and mindless eating , but human error adds up to a lot of calories. Tools are for jobs and this one is helpful 👌To work with me please apply at https://www.tamsinnshealthcoachingsolution.co.uk/
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A HAND written food diary is a great tool 🔨
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