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A Hard Season of Marriage ❤️ episode artwork

EPISODE · Apr 21, 2026 · 17 MIN

A Hard Season of Marriage ❤️

from Dopamine Diaries · host Coach Kate

WIRED: https://www.mnmfitnessco.com/wiredThis episode started with me painting my nails… and turned into one of the biggest realizations about burnout I’ve had.I share a season where I felt completely disconnected, from my husband, my energy, and honestly myself, and the unexpected moment that snapped me out of it.Inside this episode: why burnout doesn’t make your brain shut down… it actually speeds it up  the real reason “rest” doesn’t work when you’re exhausted  what your brain actually needs to get out of survival mode  and how one small shift completely changed my ability to connect again If you’re tired, overstimulated, and wondering why nothing is helping… this will click. 

What this episode covers

WIRED: https://www.mnmfitnessco.com/wired This episode started with me painting my nails… and turned into one of the biggest realizations about burnout I’ve had. I share a season where I felt completely disconnected, from my husband, my energy, and honestly myself, and the unexpected moment that snapped me out of it. Inside this episode: why burnout doesn’t make your brain shut down… it actually speeds it up the real reason “rest” doesn’t work when you’re exhausted &nbsp...

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A Hard Season of Marriage ❤️

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Frequently Asked Questions

How long is this episode of Dopamine Diaries?

This episode is 17 minutes long.

When was this Dopamine Diaries episode published?

This episode was published on April 21, 2026.

What is this episode about?

WIRED: https://www.mnmfitnessco.com/wiredThis episode started with me painting my nails… and turned into one of the biggest realizations about burnout I’ve had.I share a season where I felt completely disconnected, from my husband, my energy, and...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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