A Healthy Body = A Healthy Mind

Losing your memory? Afraid of where this is leading to as you age? We propose that you have two choices: (1) Wait for medicine to develop a drug or some other magic bullet. Could happen in the next 10 years. Or not. (2) Start now to pursue with a vengeance all of the things that doctors are proposing as ways to improve brain health, improve memory, and even reverse dementia. This podcast lays out the areas of research and the healthy practices that have been shown to improve brain health and memory. Note-search for "reversing cognitive decline" at OrganicMD dot com for a detailed description of the things you can do now, available as a downloadable PDF.