A Heart-Centered Meditation for Self-Love (Female Voice)...

What this episode covers

Hey there, it’s Jody Agard. For years, I looked outside of myself for love and validation, until I realized the love I was searching for had to come from within. Today’s meditation is an invitation to turn that love inward, to soften, and to embrace yourself fully. So, take a deep breath, place a hand over your heart, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Guided Meditation?

This episode is 11 minutes long.

When was this Guided Meditation episode published?

This episode was published on April 12, 2025.

What is this episode about?

Hey there, it’s Jody Agard. For years, I looked outside of myself for love and validation, until I realized the love I was searching for had to come from within. Today’s meditation is an invitation to turn that love inward, to soften, and to embrace...

Can I download this Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.