A Heart Free from Burdens - Ajahn Anan Podcast

What this episode covers

2021.08.05 | Clinging to the five aggregates of form, feeling, perception, mental formations and sense consciousness is stressful. But this is what most of us do—we carry them around with us everywhere we go—and as a result, we’re always burdened by them. But when we see just how heavy they are, our minds instantly drop them, and we experience lightness and freedom. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).

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How long is this episode of Ajahn Anan Podcast?

This episode is 25 minutes long.

When was this Ajahn Anan Podcast episode published?

This episode was published on August 26, 2021.

What is this episode about?

2021.08.05 | Clinging to the five aggregates of form, feeling, perception, mental formations and sense consciousness is stressful. But this is what most of us do—we carry them around with us everywhere we go—and as a result, we’re always burdened by...

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