A Heartfelt Change Agent with Special Guest Rob Cook

In today's episode I had the pleasure sitting down with returning guest (and one of my favorite coaches and humans), the wonderful Rob Cook. Rob and I explore the stories we make up in our head, a.k.a., "the causes of no one," in order to align with our self created, insecure egoic templates that innocently serve and protect us from a phantom problem and made up conflict. Once we become aware  that we are making up our reality every second of our day we are more aware the illusory nature of our thought created human experience.   About Rob:   Rob Cook (www.imrobcook.com) is a decorated Air Force Veteran, he is a brilliant Speaker, Host & Coach, and Founder of unFIT the brand. Born and raised in the housing projects of Birmingham, Alabama, Rob sought to create a brighter future than what awaited many young Black men who grew up there. He joined the United States Air Force, where Rob became a decorated combat veteran. After 21-years of active duty service he retired, moved to the Los Angeles area to transition into civilian life. Rob became a certified life coach through Supercoach Academy, discovering an ideal balance between the mental and physical realms in his work as a coach. As the founder of unFIT, he offers a fresh approach to thriving in the whole experience of life through coaching, training, workshops, and speaking events for start-ups, non-profit organizations, Fortune 500 companies, and everything in between.