EPISODE · Mar 19, 2024 · 41 MIN
A Holistic Approach to Burnout
from Breathing Open Motherhood · host Charmaine Newmark
Burnout hits so many of us in motherhood, and often more than once! So here I am, showing up, as I move through my current season of burnout version 3.0! In todays episode of Breathing Open Motherhood, I am sharing with you, what behind the scenes burnout recovery looks like for a conscious Naturopath! - Surrendering to the process and my perceptions of burnout. - What im doing (or not doing)- What im eating, taking and drinking. I hope this podcast gives you a nice big hug and if you would like some more support to navigate your own burnout, you can find me at www.charmainenewmark.com Big love, Charmaine xxx
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Burnout hits so many of us in motherhood, and often more than once! So here I am, showing up, as I move through my current season of burnout version 3.0! In todays episode of Breathing Open Motherhood, I am sharing with you, what behind the scenes burnout recovery looks like for a conscious Naturopath! - Surrendering to the process and my perceptions of burnout. - What im doing (or not doing) - What im eating, taking and drinking. I hope this podcast gives you a nice b...
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A Holistic Approach to Burnout
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