A Holistic Path To Lifestyle Transformation: Preventive And Restorative Medicine Using Ancient Wisdom, Science, And Mind-Body Exercises In The Modern World With Dr. Bita Yadidi

As we continue topics on health and overall wellness for this season on Passion Love pursuit podcast, today's episode will help you broaden your horizon on holistic options to improve your mental, physical, and spiritual wellbeing. Many of us already know of the traditional ways we can improve our health and overall wellness, although this episode will inspire you to explore other options that are out there in the eastern world. My guest today will help shift your perspective of what health and wellness really is. We discuss everything from meditation, acupuncture to eastern medicine. Today will help you recognize that our true health and wellness is a lifestyle not a temporary approach. Welcome my guest, Dr. Bita Yadidi. She is a California Board Certified Licensed Acupuncturist, a Doctor of Oriental Medicine specializing in Preventative Medicine, a certified Chi Gong, Tai Chi & Meditation instructor and a certified Lifestyle Coach. Dr. Bita Yadidi, is the founder of Wellness To Be; An East-West Integrative Wellness Center in the heart of Beverly Hills, specializing in preventative and restorative health, with an emphasis on physical, emotional, mental & spiritual health.  Today she shares with a wealth of information and knowledge in regards to different practices we can incorporate in our life now to help further our health and overall well being. For full show notes and episode resources head to Find our guest at: https://ericalippy.com/dr-bita-yadidi/ https://drbitayadidi.com facebook/drbitayadidi @drbitayadidi Want to clean up your skincare and use only Non-toxic products?Grab my favorite go-to Non-toxic, organic, vegan skincare wellness brand, The Golden Secrets. Get 10% off your purchase using code: ERICA10 The Golden Secrets Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/