A Human's Guide to Therapy
from Dear Human Hosted by Eliza & Maya
It's 2021 Dear Humans and Maya and Eliza want to start the year off right with a little bit of self-care and self-love. One of our favorite ways to take care of our hearts and minds is therapy. In this episode, we share our therapy journeys and try to make starting therapy seem a little less daunting. Listen through to the end for some helpful alternatives or additions to formal therapy!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Dear Human?
This episode is 45 minutes long.
When was this Dear Human episode published?
This episode was published on January 11, 2021.
Can I download this Dear Human episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.