A hyrox disaster... - The Ash London Show

What this episode covers

Today we catch up with Millie and talk about the disaster that unfolded on her way to compete in a Hyrox, it's pretty foul but Yas is here for it. Let's just say it sparked some of our most disgusting stories to date... You can find Millie's video here https://vt.tiktok.com/ZSHgtj78Q/ We’re The Ash London Show, a NZ music radio show on The Edge from 3–7pm weekdays! This is our pre-show podcast, where we get a little bit cheeky ;) See more from The Ash London Show at @theashlondonshow and @theedgenz Find your next favourite show and see more behind-the-scenes content on rova’s Instagram @rova.nz Hosts: Ash London, Harrison Keefe, & Yasmina Coe Producer: Brady Blanchard Executive Producer: Samantha Harding Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Ash London Show?

This episode is 26 minutes long.

When was this The Ash London Show episode published?

This episode was published on April 14, 2026.

What is this episode about?

Today we catch up with Millie and talk about the disaster that unfolded on her way to compete in a Hyrox, it's pretty foul but Yas is here for it. Let's just say it sparked some of our most disgusting stories to date... You can find Millie's video...

Can I download this The Ash London Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.