“A insónia é uma doença de 24 h, não só da noite” episode artwork

EPISODE · Nov 29, 2024 · 41 MIN

“A insónia é uma doença de 24 h, não só da noite”

from Convidado Extra · host Observador

Os psiquiatras André Ponte e Henrique Prata Ribeiro trazem o livro “Dormir é Fácil: a abordagem cognitivo-comportamental para acabar de vez com a insónia”, um manual para evitar os fármacosSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Nov 29, 2024

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“A insónia é uma doença de 24 h, não só da noite”

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