EPISODE · Nov 29, 2024 · 41 MIN
“A insónia é uma doença de 24 h, não só da noite”
from Convidado Extra · host Observador
Os psiquiatras André Ponte e Henrique Prata Ribeiro trazem o livro “Dormir é Fácil: a abordagem cognitivo-comportamental para acabar de vez com a insónia”, um manual para evitar os fármacosSee omnystudio.com/listener for privacy information.
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“A insónia é uma doença de 24 h, não só da noite”
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