A is for Alignment

As Theresa & Sherry continue to tease out their CAMP program, this episode uses the letter A in CAMP to explore Alignment, Awareness & Anecdotes. The two hosts discuss many ways to view alignment, including the physical posture, the integrity of aligning body/speech/mind, how our stories fit into this model, and how being in alignment can bring ease to the daily grind. Theresa introduces the Meridians and Sherry talks about the Yamas & Niyamas (observances & ethical guidelines from the Yogic tradition).As it happens, the conversation takes its usual twists & turns, but always ends back where it started.Dedicated to the goal of cultivating community and connecting the dots, Sherry & Theresa have been working diligently to bring CAMP to fruition! If you are in driving distance to Snipes Farm in Bucks County, PA, please follow this link for information and registration for CAMP. Space is limited, so sign up now!Please email us with any questions: [email protected] Anatomy's Amazing Team:Judith George - Editor (video & audio)Keith Kenny - MusicCindy Fatsis - Photography