A Jiu-Jitsu Champion Grapples with the Challenge of Alzheimer's

Not only did I have the honor of competing against Rachel Morrision Casias at Masters Worlds 2022, but I also had the pleasure of having her as a guest on my podcast. We could have talked for hours. She is so down to earth and absolutely hilarious!! Rachel is a second degree Brazilian Jiu-Jitsu black belt and, along with her husband Ray Casias, owner of Tennessee Brazilian Jiu-Jitsu. She is currently ranked #1 Master 3 Female Black Belt by IBJJF, and is a multiple-time Masters Worlds and Pan Ams Champ. Of course we talked a lot about jiu-jitsu, but Rachel also opened up about her diagnosis of Young-Onset Alzeheimers, which she received two years ago at the age of 41. In this episode, Rachel talks about how her life has changed, what she does to stay healthy, and what her future looks like – all with the most amazing and positive mindset. This episode is a must listen! To follow Rachel and her journey find her on FB @RachelMorrisonCasias and to learn how to train with her visit the school's website at www.tbjja.com.