A Journey From Beginner To Becoming a Strong Woman with Grace Parker

Today we have special guest and Newstrength Client Grace Parker.. Grace has had an incredible transformation from never lifting before to Deadlifting 150kg a feat many men would be proud of, and recently after this interview was recorded competed in her first Strongwoman Competition. We talk about Grace's background with sports and exercise, how training has changed her and why she believes more women should embrace their strength.