A Journey in MMA and Strength and Conditioning

This Episode of Menace the Mic, Michael 'The Menace' Johnson, Greg Jones, and Corey Peacock. They discuss their long-standing relationship and collaboration in the field of strength and conditioning for MMA fighters. Corey Peacock talks about his work at the Fight Science Lab, a university lab dedicated to studying the science behind fighting. He explains how they have assembled a team of experts in various fields to conduct research and work with elite fighters. They also discuss the importance of consistency in training and the challenges of preparing for fights with limited notice. Overall, the episode provides insights into the behind-the-scenes work that goes into preparing fighters for competition.