A Journey of Change and Growth

In this episode, I have a fascinating conversation with Dr. Alice Penn as she shares her journey of change and growth, leaving behind a successful medical career to follow her chosen path.Youtube video link: https://youtu.be/IzKdCaZYxjU Get ready to be inspired as I explore Dr. Alice's journey of self-discovery and the transformative power of rewiring our brains.In this episode, you'll hear:- Dr. Alice's background and what led her to pursue a medical career- The reasons behind her decision to leave medicine and pursue a different path- An in-depth discussion on neuroplasticity and how our brains can change, even if you are in your 30's, 40's and beyond- The importance of focus, attention, challenge, and repetition in bringing about personal growth- Insights on the role of sleep in the process of change and improvementTune in to gain valuable insights and practical tips on finding your true calling, embracing change, and cultivating confidence.Let's dive into the inspiring story of Dr. Alice Penn on the She Talks Confidence Podcast!For coaching inquiries, Dr. Alice can be reached at alicepennmd.comFor any questions you have for me: [email protected][00:00:00] Start.[00:00:28] Podcast guest discusses personal shift in career.[00:04:10] Perfectionism driven by fear and addiction.[00:09:16] Low self-esteem, stage persona, realizing hidden talents, seeking others' perspectives, renewed confidence, pursuing new opportunities.[00:12:55] Neuroplasticity: The brain's ability to change.[00:18:35] Start small, build habits for success.[00:21:24] Identity and visualization shape confidence for change.[00:25:05] Gratitude expressed for help and communication exchange.Alice Penn MD, is an expert international coach and keynote speaker. Formerly a sought after and dynamic medical physician to high level, c-suite executives, she successfully grew her private medical practice by artfully combining her compassionate bedside manner with her laser-like problem solving abilities.