A Journey of Grief with Jaspreet Bamra

In this heartfelt episode, we explore the journey of grief and its profound impact on life's pivotal decisions. Jas’ journey into this work began after experiencing personal losses, including the passing of her father, grandmother, the breakdown of her marriage and career, and most recently, the loss of her daughter's father.In 2018, she discovered Rapid Transformational Therapy (RTT), a modality that profoundly shifted her life. The transformation she experienced was so powerful that she trained in RTT herself, becoming a fully certified, award-winning Marisa Peer RTT Practitioner. She is currently undertaking further training to obtain a Clinical RTT Practitioner qualification.In this episode, we highlight:* the attitudes towards grief in the South Asian community, where people are often expected to move on quickly. * The place women have in rituals and how Jas stood up with her brothers to light the funeral pyre for her father. * The role of Rapid Transformational Therapy (RTT) in addressing unexpressed grief. * Encouragement for open conversations about death and planning for the future.Tune in for an inspiring conversation about love, loss, and the courage to forge a new path.Thanks for reading How Round Is Your Roti? Subscribe for more stories of resilience and personal growth.Chapters00:00 Understanding Grief: A Personal Journey06:39 The Impact of Grief on Mental Health11:57 Societal Attitudes Towards Grief16:22 Supporting Others Through Grief22:19 Gender Differences in Grief Expression25:26 Conversations About Death and Dying30:37 Normalising Grief and Death DiscussionsAbout Jaspreet BamraJas is deeply passionate about breaking taboos around grief, particularly within the South Asian community, and loves collaborating with like-minded individuals. Whether through 1:1 sessions, group programmes, or speaking engagements, her mission is clear: to empower others to grieve fully and live fully.For more information and to connect with Jas:Website: www.jasbamra.comInstagram - https://www.instagram.com/jas_bamraFacebook- https://www.facebook.com/jasbamrahypnotherapy/YouTube- https://www.youtube.com/c/jasbamrahypnotherapyLinkedIn - https://www.linkedin.com/in/jasbamrahypnotherapy/Join her Free WhatsApp community: Thrive: In Love Loss GriefTo speak with Jas: Book your free 30-min breakthrough call This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit priyamohalcoaching.substack.com