A Journey of Healing and Finding Your Inner Strength With Ashley Mitchem

In this episode of the Dream Worthy Podcast, host Morgan Kennington is joined by her long-time best friend, Ashley Mitchem. Ashley, an entrepreneur and dog breeder, shares her experience of overcoming substantial internal struggles eight years ago.  They talk about the importance of self-awareness, mindfulness, and self-love, and how they struggled with mental and emotional health issues roughly around the same time in their mid to late twenties. Ashley explains the significance of understanding that one is not controlled by their thoughts and emotions, discussing how this realization impacted her healing journey. Furthermore, they explore how these lessons positively influence their roles as mothers. The episode finishes with Ashley sharing her connection to her spiritual heart and encouraging listeners to remember how strong and capable they are. Something that every woman in the world needs to be reminded of! Ashley was Morgan's first guest ever on the show and we promise you the converstation will be something your soul resonates with and can relate to on many deep levels- As a woman, mother, and human being. Hope you enjoy! If you want to connect with Morgan on instagram you can find her @morgan.kennington If you want to connect with Ashley on instagram or follow her Australian Shepherd breeding company you can find her @_Suncookie_  or  Soco_Aussies. If you're interested in joining or learning more about Morgan's mentorship program "The Dream Worthy Collective", please visit www.morgankennington.com :)