A Journey of Joy and Wellness | The Kukuwa Fitness and Lifestyle Podcast || S1 E02

Welcome back, family!In Episode 2 of The Kukuwa Fitness and Lifestyle Podcast, we are taking it back to the roots. Join us as Mama Kuks shares the incredible story of how she founded Kukuwa Fitness and pioneered the integration of African dance into fitness.Mama Kuks also opens up about her great-great-grandmother’s ancient teachings on health, the power of detoxing, and what it’s like building a global business with her daughters. Whether you are just starting your journey or looking to deepen your wellness practice, this episode proves that it is never too late to prioritize your health and happiness.#KukuwaFitness #AfricanDance #HolisticHealth #FamilyBusiness #WellnessJourneyThe podcast is available right now on our YouTube channel https://youtu.be/86HBW0FgU5g?si=--ytFMqkFKCDwkkZ and on Spotify https://open.spotify.com/show/5qOHmcTN7WqYFRbGgrULGW?si=e8a8b2b123914f9a Join us for your FREE 7-DAY TRIAL- FOR EXCLUSIVE KUKUWA CONTENT head over to http://ignitehappinessnow.com for hundreds of amazing dance workout videos and content to keep you fit, healthy, and well every day! 10 categories - Kukuwa Dance Workouts - Get it Right Get it Tight (Strength Training) - Pre & Post Mama Baby series - Core Corner for those who love Choreography - Alive in five 30-day challenge - Tasty Town for Vegan and Non-Vegan healthy recipes - Kukuwa Live Series - Boombsey Tips with Kukuwa - Boombsey Move Lets Grove - Emotional Mindful Eating Tips & many more #kukuwafitness #kukuwaafricandance #dance. For our outfits go to https://shop.kukuwafitness.com Follow our social channels Website - https://www.kukuwafitness.com/ Instagram - https://www.instagram.com/kukuwafitness/ Facebook - https://www.facebook.com/KukuwaFitness/ Tik Tok -https://www.tiktok.com/discover/kukuwa LinkedIn- https://www.linkedin.com/in/kukuwa-fitness/ Kukuwa Certification Training https://kukuwafitness.thinkific.com/ Training Courses- https://kukuwafitness.thinkific.com/collections Africa With Us Trips - https://www.africawithus.com/ Africa With Us Foundations - https://www.africawithusfoundation.com/