A Journey of Self Love and Acceptance with Cara Ansis

Have you ever had that nagging feeling that you needed to make a change? Whether that was in your career, relationship, or - dare I say - your religious institution?This week we wrap up our conversation on Spirituality with Cara Ansis. Cara has a master’s degree in Soul Care and is a certified Spiritual Director who works with women as they enter their own inward journey towards taking better care of themselves.Tune in to hear as Cara shares her own story of spiritual awakening and self-healing - and believe me when I say that she shares with openness, candor, and humor - all while discussing a deeply personal, heartfelt experience. What attracted Kate to Cara (and her business partner Rachael) of @happywholeway is their emphasis on the everyday techniques, rituals, and tools they share which allow others to connect with their own healing abilities and radically transform their own lives.When Kate thinks of those who truly embody what it means to "live by design," Cara is at the top of the list. So sit back, pour a fresh cup of coffee, and allow Cara to pour kindness and inspiration into your heart and soul!Resourcesshow notes | join the newsletter| live by design goal setting masterclass |  @livebydesignpodcast Health Coaching with Kate: And if you're feeling like health coaching might be the right fit for you, I'd love to schedule a free Discovery Call with you to see if we'd work well in a coaching relationship! You can learn more about my 6 Month Coaching Program here as well as connect with me to schedule your call today.Past Episodes Referenced:from unitarian to buddhist: a journey of reinvention with wendy battles | what my spiritual practice looks like today  Connect with Cara and @happywholeway@happywholeway on instagram | join happy whole u | love language quiz | 1 on 1 soul care sessions | free monthly soulfirmations---Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass