A Journey Through Anxiety and the Body

from The Next Big Idea Daily · host Next Big Idea Club

Alexandra Shaker on how you can transform anxiety into resilience, courage, or even creativity. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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This episode is 16 minutes long.

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This episode was published on April 9, 2025.

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