A Journey Through Writing, Feng Shui, and Perfectionism with Author Lisa Morton

In this episode of "Fit, Fun, and Frazzled," host Nikki Lannigan welcomes guest Lisa Morton, author of "Aligned at Home: How Feng Shui and Holistic Design Can Restore Your Energy and Wellbeing." Lisa shares her journey of writing her first book, the challenges and breakthroughs she experienced, and the healing power of holistic design. The conversation covers the importance of trusting the creative process, overcoming perfectionism, and how mindful changes in your home can transform your life. Lisa also offers a heartfelt excerpt from her book and details about her upcoming launch events.Timestamped Show Notes00:00 — Introduction and Welcome00:24 — The Journey of Writing a Book01:41 — Book Announcement: "Aligned at Home"02:31 — Working with a Book Coach03:27 — Book launch: "Out on November 7th. Yay."03:40 — Reflections, party, and celebration06:05 — Writing by hand, creative process, and meditative experience12:26 — Burnout, perfectionism, and trusting the process13:29 — Holistic approach, feng shui, and personal stories14:46 — "Nest Restorations" concept and book excerpt14:49 — More on "Nest Restorations" and mindful home care18:43 — Virtual event and launch details18:45 — Where to find Lisa: website, social, and podcastFind Lisa:Website - https://www.purelivingwithlisamorton.com/Instagram - www.instagram.com/purelivingwithlisamortonFacebook - https://www.facebook.com/purelivingwithlisamorton/Podcast - Feng Shui LivingFind Nikki:Instagram - www.instagram.com/elevate_and_align_