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EPISODE · Feb 17, 2025 · 15 MIN

A Journey to Lasting Happiness

from The Ideal Identity · host Arshia Tousi

This special episode uncovers the profound power of self-love, revealing its transformative potential. Weaving together the wisdom of Brené Brown, Marisa Peer, Jay Shetty, and Esther Perel, we explore how vulnerability, mindset, inner peace, and individuality intertwine to create deep self-compassion. Discover practical tools for embracing your imperfections and building an unshakeable foundation of self-worth. Leave this episode with a renewed sense of self and the inspiration to cultivate a truly loving relationship with the most important person in your life: you.

Episode metadata supplied by the publisher feed · Published Feb 17, 2025

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A Journey to Lasting Happiness

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