A Judgement-Free Space | Guided Meditation
Episode 11 of the Integral Pieces podcast, hosted by Geetu Vanjani, titled "A Judgement-Free Space | Guided Meditation" was published on August 17, 2020 and runs 7 minutes.
August 17, 2020 ·7m · Integral Pieces
Summary
Hey Friend! Today’s meditation practice is designed to be a judgement-free space. We can be our harshest critics, and often, we become our own toxic environment. Let’s make a conscious effort to change this, to make ourselves a space that is loving, a space where we can embrace all parts that make us whole. Savour this meditation practice, there is no rush today. Sending you warmth and light x — Follow @integralpieces on instagram, and join our community, where we share tips on personal growth and self-transformation. — Intro music | by @iksonmusic Music | Satya Yuga by Jessie Gallagher (Youtube Audio Library)
Episode Description
Hey Friend!
Today’s meditation practice is designed to be a judgement-free space.
We can be our harshest critics, and often, we become our own toxic environment.
Let’s make a conscious effort to change this, to make ourselves a space that is loving, a space where we can embrace all parts that make us whole.
Savour this meditation practice, there is no rush today.
Sending you warmth and light x
—
Follow @integralpieces on instagram, and join our community, where we share tips on personal growth and self-transformation.
—
Intro music | by @iksonmusic
Music | Satya Yuga by Jessie Gallagher (Youtube Audio Library)
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