A Lawyer's Guide to Mental Health and Wellness

Description: Tanner Jones, your host and Vice President of Business Development at Consultwebs, welcomes you to another episode of the LAWsome Podcast by Consultwebs.   In today's episode, Tanner is accompanied by Andrea Hall, attorney, speaker, author and coach. She's the owner of Hall Law, LLC. She's also a member of the National Association of Criminal Defense Lawyers and the Colorado Criminal Defense Bar Association.    In addition, Andrea is a transformational life coach and owner of Withers Whisper, LLC and works with lawyers and other professionals.   Key Takeaways: 0:19 Introduction  01:30 Handling the stress of being a lawyer part 1  03:24 Handling the stress of being a lawyer part 2 04:52 Promoting mental health as a lawyer  08:05 Early signs of poor mental health 14:15 Good habits that help stress-management  17:11 Advice for lawyers that are hesitant about wellness  20:12 Gestalt's technique for wellness  23:19 The equine gestalt coaching method and wellness  25:36 Final advice    Best way to contact Andrea Hall:  https://witherswhisper.com/    Discover More About the Podcast and Consultwebs: Subscribe to the LAWsome Podcast by Consultwebs on Apple Podcasts, Google Podcasts, and Spotify   Visit the LAWsome website   Follow Consultwebs on social for legal marketing updates: Facebook Instagram Twitter Linkedin YouTube   Learn more about Consultwebs at the links below. Law Firm Marketing Agency Services  Law Firm SEO Law Firm Web Design  Law Firm PPC  Law Firm Social Media  Law Firm Email Marketing Law Firm Digital Marketing    Consultwebs 8601 Six Forks Rd #400, Raleigh, NC 27615 (800) 872-6590 https://www.consultwebs.com  https://www.google.com/maps?cid=13646648339910389351 Want more tips and tricks? Follow us on socials: Facebook: https://www.facebook.com/consultwebs/ Instagram: https://www.instagram.com/consultwebs/ Twitter: https://twitter.com/Consultwebs Check the Podcasts at: