EPISODE · May 27, 2025 · 6 MIN

A letter to myself

from Breaking into Ellite Fitness · host Ella

In this Episode I read a letter I wrote to a younger version of myself - the one who was exhausted, overwhelmed, and just trying to hold it together.It's a reflection on the journey through self-doubt, burnout, people-pleasing and quiet survival... and the powerful shift that comes with healing, boundaries, and learning to come home to yourself. Whether you're in that messy middle or learning to soften after being "the strong one" for too long this letter is for you too.

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A letter to myself

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This episode is 6 minutes long.

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This episode was published on May 27, 2025.

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