A Life of Reciprocity

There is a flow of energy the supports and guides all of life, both within you and the world. In this conversation you’ll learn about the subtle anatomy in yoga philosophy called the Prana Vayus and how to tap into them for somatic healing and nervous system regulation. This leads Lauren into a brief discussion on the Buddhist philosophy of interdependence, the power of reciprocity, and the potency of radical responsibility.  The first 30 episodes of The Power to Live are from Lauren’s original Inner Dimension Yoga program. Each episode builds week-by-week offering a comprehensive guide to living your practice.  Follow the link the below and receive a FREE Power to Live PDF journal to accompany these first 30 weeks and join the Inner Dimension global community. When you join, your first 10 days are entirely free. DOWNLOAD THE FREE PDF https://www.innerdimensionyoga.com/p2live