A Lifetime Doing Nothing (Story 50 excerpt)
from Pariyatti
I run almost every day. I don't push myself. I enjoy the sights and especially the smells as I run. I don't wear my glasses for that reason; my astigmatism enhances my sense of smell. I like the mustiness of mud thawing in the early spring and the tang of last night's rain as it evaporates in the first rays of the sun. Running is a kind of physical meditation. I am hyperaware of my breathing and every tweak and twitch in my body. I feel the sensations in my footfall. Like my daily meditation practice,... narrated by Ian McCrorie · 2022 · 3 minutes 23 seconds View on the Pariyatti store All Pariyatti podcasts: pariyatti.org/pages/podcasts
Embed this episode
No transcript yet.