A Lifetime of Fitness with Crystal Parker

from The Fundamism Podcast · host Paul Long

Creating a healthy lifestyle takes commitment. Many of us struggle making our health a priority which ultimately takes a toll on our mental wellness. In this episode, Lifetime Fitness Personal Trainer, Crystal Parker, discusses her lifelong commitment to fitness and how she helps inspires others to get healthy. In addition, we have FUN talking gym etiquette, diet, excuses, kids and more! Tune in and take notes because stuff is about to get REAL!

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This episode is 42 minutes long.

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This episode was published on March 28, 2019.

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