A Lifter's Secret Weapon - Footwear and Feet with Tim Nanassy - Episode 128

from Fiercely Fueled · host Fiercely Fueled Nutrition

***SPECIAL OFFER FOR LISTENERS! Get 15% off the toe spreader kit with coupon at https://www.footfixinc.com/ In this episode of the Fiercely Fueled Podcast, Coach Jacqui welcomes physiotherapist Tim Nanassy to discuss his journey with the Team Canada wrestling team and his extensive experience treating various athletic injuries, especially those related to the feet. Tim shares insights on the importance of foot health, the pitfalls of orthotics, and how strengthening and mobilizing feet can prevent injuries and improve overall health. They dive into common misconceptions about footwear, the benefits of barefoot shoes, and practical advice for maintaining healthy feet across all ages. Connect with Tim Nanassy: Website https://www.footfixinc.com/ Instagram @sportandspinephysio https://www.instagram.com/sportandspinephysio Links and Resources: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published May 26, 2025

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A Lifter's Secret Weapon - Footwear and Feet with Tim Nanassy - Episode 128

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