A Light Review of Body Weight "Set Point" Theory

from Physionic · host Nicolas Verhoeven

In this podcast, I brush across a variety of concepts and information related to the hypothesis of "body weight set point" that espouses the idea that the body sticks to roughly the same set point in body weight when we attempt to change our weight, the body fights against that imposed change - why? What mechanisms and reasons might there be? Is there a better theory? Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2990627/#bib-010 Books, Courses, and Hire Me: www.physionic.org YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6

Episode metadata supplied by the publisher feed · Published Sep 23, 2020

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A Light Review of Body Weight "Set Point" Theory

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